Sleep Study and Treatment
I had my sleep study about 1 year ago and started using a CPAP not long after that. My wife encouraged me to do this for some time and I finally broke down and did it. There is no question, I am glad I did it. I was averaging 4 hours sleep a night, with heavy snoring as proven by a recording of my sleeping. With my CPAP, I get between 6 and 8, averaging close to 7. I am much more alert during the day. I do not get tired now when I am driving any distance. For such a simple treatment, it has become a life changer.